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By appointment only.
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Now serving clients of Harford & Baltimore Counties, MD

You deserve to feel your best.

Support for Leaking, Pelvic Pain & Heaviness

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Strength Training Designed for Women in Menopause

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Mobile & Virtual Care That Fits Your Lifestyle

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Whole-Person Wellness: Nutrition, Sleep, Stress & More

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Customized 1:1 Physical Therapy Plans

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Safe, Empowering Return to Exercise

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Compassionate, Evidence-Based Pelvic Health Care

© 2025 by Erin Michael at Fempowered, LLC.​ DISCLAIMER: All information on this website is intended for instruction and informational purposes only. The authors are not responsible for any harm or injury that may result. Significant injury risk is possible if you do not follow due diligence and seek suitable professional advice about your injury. No guarantees of specific results are expressly made or implied on this website. Physical therapy services are only available and will only be provided in the state of Maryland. All services provided outside of the state of Maryland are within the scope of a personal trainer and/or certified wellness coach.​

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